Rejecting Weakness Since 2019
Most people will go through life without knowing what they’re truly capable of - don’t fall into the trap of mediocrity by guessing your way through training. Start your fight against weakness; enquire today!
For The Strong
How to Get involved
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Have a look at the coaching options we offer beneath this section and follow the enquiry form links and/or on social media (all linked below)
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In order to get the best possible coaching experience, please take the time to fill out all relevant enquiry forms in as much detail as you can to paint the most accurate picture of where you are with your training at the moment - including goals, injuries and many other important pieces of information
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Being a one man army, please allow 48 hours for a reply to any enquiries - Thank you for enquiring with Evil Strength Training Systems
Services
1-1
An in person session with Head Coach Fred. Whether it’s learning the basics, or technical advice for that lift that you just can’t get to click - this one’s for you. Available at Performance Fitness Eastbourne, or Puregym Eastbourne.
Pricing:
£35 (£30 when booking more than 5)
Online
Remote support from Head Coach Fred. Join the online team and gain access to 24/7 text support, regular check-ins, nutritional advice, video analysis, as-well as other member benefits.
Pricing (per-4-weeks):
Senior (20+): £50
Junior (-20): £35
Meet day Handling
Want a helping hand at competition - we’ll travel to your competition and be there wrap knees, run numbers to the table as well as help orchestrate warm up rooms to ensure your sole focus is on shifting weights.
Pricing:
Available on request - we can be contacted through email, Instagram, Facebook or enquiry form - all linked below.